Claire Law
Counselling in Preston
Therapy Blog
Here you’ll find a whole selection of free articles relating to anxiety, grief, burnout, healing from childhood trauma, neurdivergence and other therapy related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here.
Your Initial Face-to-Face Counselling Session
This article looks at what to expect in an initial counselling session. Of course, we're all unique as humans (thank goodness!) and every counselling session is unique. That said, in any initial counselling session, there are common themes and points of discussion. Having a sense of what to expect from your first session can help to ease any nerves or apprehension about the process. Here, we focus specifically on what to expect when accessing counselling with myself - Claire Law - at Free to Be Counselling, Preston.
Childhood Attachment Patterns
The second blog in a series exploring attachment styles and patterns. This blog focusses on the four categories of attachment styles that we see in children.
Attachment and the Need to Belong.
This blog - the first in a series of four - explores the origin of attachment theory and how this can help us make meaning of our relationships.